The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) [Paperback] Mark Williams; John Teasdale; Zindel Segal and Jon Kabat-Zinn

Shows signs of wear. Jacket may be torn, cover may have creases, pages have some writing and highlighting. May have some water damage. May be a former library book. If you are buying a box set item, the box may not be included.