Buns of Steel 10 [VHS] [VHS Tape]

Description

VHS FORMAT. A Vision Entertainment, 1994, 45 minutes, color, exercise video. Leisa Hart boasts 10 years of experience as a Certified Aerobics Instructor / Personal Trainer. She has previously been featured in several Buns of Steel videos. Here is video number 10 in the series, providing a circuit training workout, with step, strength, and sculpting segments. Circuit training helps you sculpt muscles, dramatically increasing definition without adding bulk. A special ab section helps with your tummy in just 5 minutes per day.